Turkish Get-up Workshop
The most complete and comprehensive training and education on the Turkish Get-up offered anywhere.
Take your athletic performance to new levels by mastering the Turkish Get-Up at this in-depth workshop. The TGU is an exercise for everyone so there is no need to be a fitness professional to attend this course. Absolutely no experience is required.
After attending this 4-hour course you can expect to know...
how to confidently perform the TGU as efficiently as possible for your specific body
why everyone should understand how to perform the TGU
when to use specific mobility drills to address problem areas
how to teach others to safely perform a TGU on their own
how to use the TGU as an assessment tool to help build a complete training program
The skills taught here can be immediately applied to your fitness journey, bringing you closer to your goals even faster. Don't hesitate to sign up now!