Time & Location
Jan 21, 12:30 PM – 4:30 PM
Off Ice Athletics, 1550 S Pavilion Center Dr, Las Vegas, NV 89135, USA
About the event
Take your athletic performance to new levels by mastering the Turkish Get-Up at this in-depth workshop. The TGU is an exercise for everyone so there is no need to be a fitness professional to attend this course. Absolutely no experience is required.
After attending this 4-hour course you can expect to know...
- how to confidently perform the TGU as efficiently as possible for your specific body
- why everyone should understand how to perform the TGU
- when to use specific mobility drills to address problem areas
- how to teach others to safely perform a TGU on their own
- how to use the TGU as an assessment tool to help build a complete training program
The skills taught here can be immediately applied to your fitness journey, bringing you closer to your goals even faster. Don't hesitate to sign up now!