Seminars coming

EARLY 2023

Turkish Get-Up Seminar and Workshop

The most complete and comprehensive training and education on the Turkish Get-up offered anywhere.

After attending this 4-hour course you can expect to know...

  • why everyone should at least understand how to perform the TGU

  • when to use specific mobility drills to address problem areas

  • how to perform the TGU as efficiently as possible specifically for your body

  • how to teach others to safely perform a TGU on their own

  • how to use the TGU as an assessment tool to help build a complete training program

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We'll see you soon!