Intro / Are you sure?: OK! I did it! You’ve finally forced me to program for your limited equipment situation. So why did I decide to...

Intro / Are you sure?: OK! I did it! You’ve finally forced me to program for your limited equipment situation. So why did I decide to...

My mission with True Fitness is to make fitness more accessible for the average American. The fitness industry is currently in a state of...

So you’re thinking about investing in coaching? I know of a great coach that would be happy to help you. Just know, I’m a little biased...